Meditation Timetable & Liturgy

LINK IN WITH OUR MEDITATION SESSIONS ONLINE

You are invited to join in online with meditation sessions every day at The Hermitage. Our normal weekly timetable is below.

We use Zoom conferencing software to link our sessions live online. If you use a Tablet or smart phone, download the Zoom app and enter 699826781 as the ‘meeting ID’ or click the link below to download Zoom and connect on your computer:

Join a meditation session now

Privacy

If privacy is important to you remember you can choose to have your camera on or off when using Zoom, just adjust your settings using the camera and microphone icons when you connect.

TIMETABLE:

MONDAY

7 – 8am – Morning Puja with the Heart Sutra 

9 – 10.00am – Sadhana of Shakyamuni

No meditation in the evenings on Mondays

TUESDAY – SATURDAY

7 – 8am – Morning Puja with the Heart Sutra

9 – 10.00am – Sadhana of Shakyamuni

5 – 6.00pm – Silent meditation

8 – 9.15pm – Evening Puja with Guru Rinpoche prayers and singing.

SUNDAY

7 – 8am – Morning Puja with the Heart Sutra

9 – 10.00am – Sadhana of Shakyamuni 

5 – 6 pm – Evening Puja with Guru Rinpoche prayers and singing.

Our evening sessions finish with a Yogic song: Download the AHS song book

WE WILL BROADCAST WHENEVER: We are sitting, there is someone to operate the camera, there isn’t a retreat taking place and the internet service permits

Download Morning prayers liturgy here

Download Pranidhana texts here

Download Evening prayers liturgy here

Download the Sadhana of Shakyamuni here

Teachings on the Sadhana of Shakyamuni here

TIPS:

You can click the icon at the top of the screen to enable or disable your camera or microphone.

If The Hermitage isn’t streaming you can join each other in sitting. Please be sensitive to each other and try not to disturb their practice if you come in the room late.

Switch off your speakers during the session, so that you aren’t disturbed by the noise from others’ laptops.

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